Soups are a healthy, delicious entrée to most meals and can even be a meal unto themselves.
There is no need to buy canned soup, filled with preservatives and extra sodium as it is anymore. We have compiled this list of soup recipes so you can create nutritious and tasty alternatives at home that the whole family will love. And with your multi cooker, you can always create them quickly and easily.
One of the most popular varieties of soup, this is also one of the easiest to both source and prepare - 20 minutes and it is ready to serve. Calories per serving - 110.
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The nutritious value of spinach was drilled into the psyche of countless children who watched the cartoon, Popeye. It is exceptionally high in iron content, perfect for boosting your exercise capacity, building muscle and burning fat. Just one hours and you will be savouring our healthy and delicious spinach cream soup. Calories per serving -68.
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Ahhh, another absolute classic! Minestrone soup originated in Italy but has been eaten and enjoyed for its superb taste and health value all over the world for generations. Here is our take on the recipe that will have you sitting down to a delicious bowl in just 35 minutes. Calories per serving: 61
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These are three of our all-time favourite soups, and each has been designed with the right mix of ingredients for maximum benefit. However, there are literally dozens of healthy variations on these basic but delicious soup recipes; you can add or remove vegetables and adjust the spices to your palate. It’s all part of the culinary discovery you are on with your multi cooker, destination: a fitter, healthier you!
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